Creating change from within
Finding Your
Inner Power
I'm Justin Kornmann — author, breathwork instructor, and mental health advocate. I empower people to find the strength they already possess.
Amazon #1 Best Seller
The Sh!t They Don't Teach You in School
Certified Breathwork Instructor
Coaching, retreats, and corporate work
“Reality is knowing that things are always changing and that none of us are an exception to this reality. We are always evolving, but how we grow and experience change is up to us.”
Why We're Here
What brings us all here today? Most likely, it's because we feel like something is missing in our lives — that there's more out there, or we're left feeling unsatisfied. We may know we need to make some difficult changes, but we don't know how to do it, or we're looking for others to support us on the path to self-growth.
I'm not a psychologist, a monk, or someone who overcame some fantastical traumatic event. I'm just a regular guy who has failed over and over again, and who came to realize that it was time to turn those failures into lessons. It was time to change my perception and decide that the only thing I can control in life is my reaction to events.
While I'll always be learning and growing, the practices and experiences I share here have life-saving potential — because that's what they did, and continue to do, for me. This is a community that shares ideas and supports one another as we all take on the journey of evolving as individuals.
Coaching & Retreats
How We Can Work Together
1:1 Personal Elevation
Personalized guidance to help you connect with your best self.
Breathwork Sessions
Regulate stress and reconnect with your body through guided breath.
Ice Bath Experiences
Build resilience and mental focus through cold exposure.
Corporate Workshops
Give your team tools for stress management and alignment.
Amazon #1 Best Seller
The Sh!t They Don't Teach You in School
A heartfelt, straightforward, four-part guide to personal transformation — real-life lessons from failure, resilience, and self-discovery.